• Prep: 15 min. Cook: 4 hours
• Yield: 4 Servings

15 240 255 Ingredients

• 2 medium oranges, cut into wedges
• 1 medium green pepper, chopped
• 1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
• 1 cup orange juice
• 1/2 cup chili sauce
• 2 tablespoons soy sauce
• 1 tablespoon molasses
• 1 teaspoon ground mustard
• 1 teaspoon minced garlic
• 1/4 teaspoon pepper
• Hot cooked rice

Directions

• Place oranges and green pepper in a 5-qt. slow cooker coated with cooking spray. Top with chicken. Combine the next seven ingredients; pour over chicken. Cover and cook on low for 4-5 hours or until chicken juices run clear. Serve with rice. Yield: 4 servings.

Nutritional Facts 1 serving (calculated without rice) equals 342 calories, 9 g fat (2 g saturated fat), 110 mg cholesterol, 1,016 mg sodium, 25 g carbohydrate, 1 g fiber, 38 g protein.