Delicious Cabbage Recipes Improves Treats and Benefits Health
published by kushoasa123 on Sep 17, 2009
Simple recipe for Instant noodle soup
Just regular cabbage, some frozen broccoli or spinach plus a packet of instant noodle with soup base, for grilled chicken use chicken noodle soup base, for shrimp use shrimp noodle soup base.
Fill the sauce pan ¾ full with water add precooked grilled chicken. Boil for five minutes add packet of instant noodles with the soup base plus 1/8 cube of Bouillon to enhance the flavor for dishes such as soups. Let it simmer over low heat for three minutes. Before you eat or serve add a little lime juice. You will enjoy a delicious mixed vegetable and grilled chicken or precooked shrimp noodle soup.
The Sautéed Cabbage Dish
Ingredients
- ½ Cut half Cabbage and Slice ¼ inch Slices
- (Or any frozen vegetables from the freezer isle will do)
- 1 Tomato cut into thin slices
- ½ Red bell pepper cut into thin slices
- ½ Cup finely chopped green onions
- 1 Cube Tofu Cut into 8 pieces
- ¼ Onion sliced
- ½ Teaspoon minced garlic
- ½ Teaspoon minced ginger
- ½ Teaspoon “K n o r r” Any flavor All Purpose Seasoning
- 1/2 cups tender grilled chicken strips
(buy precooked chicken — you can find it in the freezer aisle)Method
Place nonstick pan over medium heat, add ¼ teaspoon cooking oil. In the hot oil add garlic, ginger, and onions sauté till light brown; add tomato, bell pepper sauté for a minute or two. Add tofu, cabbage and grilled chicken sauté for couple of minutes. Finally add ½ teaspoon of all purpose seasoning and a pinch of sea salt. Cover the sauce pan leaves it over medium heat, stir every 2 minutes. Leave it covered for 2 minutes to cool off… Stir it and is ready to eat.
- Can be eaten with white rice.
- Warm 96% fat free tortillas in a microwave for 10 seconds. Spread tortilla adds the cooked cabbage, make it into a tortilla roll and enjoy it delicious taste.
- I cannot eat rice, every time I eat rice my blood sugar levels shoots high. So I enjoy this dish with Quaker Oats. Microwave the oats in water, 3 minutes and I enjoy eating with the sautéed cabbage. My blood sugar levels stays in control.
Additional ingredients needed in every kitchen:
- All Purpose Seasoning is a must in every kitchen for enhancing all your meals. Adds zest to your favorite dishes with the unique flavor of “K n o r r” original seasoning.
- Grilledskinlesschickenbreast, tendergrilled chicken,
- “K n o r r” Chicken, Tomato, Fish or shrimp flavor bouillons. Can be in cubes or bottled.
- Tamarind soup base add to have delicious purple cabbage soup.
- All purpose seasoning may be used before and after cooking to add unique and exciting flavor to meat, poultry, fish and vegetables
My health article on cabbage and purple cabbage: Cabbage: Purifies Blood & Helps Loose Weight
# 1 by agriculi
September 18th, 2009 at 4:21 am #
I hate cabbage.
# 2 by kushoasa123
September 18th, 2009 at 10:35 am #
Yes my friend, one mans meat can be the others poison.
Every individual has their own taste, I respect yours I hope you have liking for other vegetables. But cabbage purifies the blood
and is a health vegetable.
God Bless – Cathy Balbir