Pinto Bean Soup

published by wcmonro on Dec 14, 2009

How to make this protein rich, low fat and tasty soup.


Soup is perfect for cold days like these. A hot pot of soup cooking on your stove top for hours makes your home smell heavenly. Then, eating it in the comfort of your warm home makes winter much more fun. Here is a recipe for pinto bean soup. You can make it as a vegetarian dish by using vegetable stock or you can use chicken stock. Finally, you top it off with shredded cheese and a dollop of  sour cream and the combination is delicious.

Pinto bean soup: CLICK HERE FOR COMPLETE SLIDE SHOW

Serves 6

Prep time: overnight and 20 minutes

Cook time: 1 ½ hour

3 C. dry pinto beans

6 cups of water

1 Tbsp olive oil

3 cloves garlic, chopped

½ C. vegetable or chicken broth

1 bay leaf

2 C. stewed tomatoes

2 C. corn

1 Tbsp. oregano

1 Tbsp thyme

1 Tbsp salt

1 tsp. pepper

¼ C. shredded cheddar cheese per bowl

1 tsp. sour cream per bowl

Wash the dried beans thoroughly. Place in a bowl and cover with enough water so they can double in size. Cover and set aside overnight. The next day, wash the beans again. Pour the olive oil in a stock pot or a crock pot. Heat the oil on medium high heat. Add the chopped garlic. Cook the garlic until browned. Add the beans to the pot and add enough water to cover the beans. Add the bay leaf. Bring this to a boil. Once it reaches a boil, lower the heat to a simmer. Cover and simmer for an hour. Add the broth, the stewed tomatoes, and the corn. Add the thyme, oregano, salt and pepper. Simmer for another 20 minutes. Pour into bowls. Add shredded cheese and sour cream. Enjoy.

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7 Responses so far | Have Your Say!

  1. # 1 by ceegirl
    December 14th, 2009 at 7:42 pm #

    Sounds yummy.

  2. # 2 by Joie Schmidt
    December 14th, 2009 at 10:09 pm #

    Thanks for sharing.

    Blessings.

    Sincerely,

    -Liane Schmidt.

  3. # 3 by K.Reshma
    December 15th, 2009 at 9:57 am #

    Thanks for sharing

  4. # 4 by cutedrishti8
    December 15th, 2009 at 12:26 pm #

    Will tell my better half to try tommorrow..

  5. # 5 by mkd1788
    December 16th, 2009 at 12:02 am #

    nice recipe…and thanks for adding video..

  6. # 6 by Frances Lawrence
    December 16th, 2009 at 6:35 am #

    This sounds very nice.

  7. # 7 by spicedup
    December 17th, 2009 at 1:29 am #

    Sounds good.

    You may like this black bean recipe, too.

    http://www.vegrecipes4u.com/black-bean-soup.html

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