Home » Soup » Seafood and Tofu Soup

Seafood and Tofu Soup

published by papaleng on Jan 29, 2010

A really delicious and "incredible" soup to have on your table.

Seafood and Tofu Soup

http://farm1.static.flickr.com/44/173657051_ba25410710.jpg
Ingredients:

10 uncooked medium prawns, shelled and deveined, tails left intact
125 g squid (fresh or Frozen), cleaned
½ teaspoon salt
½ teaspoon sugar
½ teaspoon cornflour
¼  teaspoon freshly ground black pepper
¼ teaspoon sesame oil
185 g firm white fish fillets, sliced
1 tablespoon vegetable oil
3-5 thin slices fresh ginger
300 g tofu, sliced
1 small carrot, sliced
2 teaspoons chicken stock powder
2-3 spring onions, cut into 2.5 cm (1 in) lengths

Procedure:

Cut prawns in half lengthwise. Make a single cut down the length of each squid tube or body and open out. Using a sharp knife,, cut parallel lines down the length of the squid, taking care not to cut right through the flesh. Make more cuts in the opposite direction to form a diamond pattern. Cut each piece into 3 or 4 pieces.

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2. Place salt, sugar, cornflour, black pepper, sesame oil and 1 tablespoon  water in a bowl and mix to combine. Add prawns, squid and fish, toss to combine and set aside to marinate for 10-15 minutes.

3. Heat vegetable oil in a wok or large saucepan, add ginger and stir-fry for 2-3 minutes or until fragrant. Stir in 3 cups (750 ml) water and bring to the boil. Add seafood mixture, tofu, carrot and chicken stock powder and cook for 5 minutes or until seafood is cooked. Remove pan from heat, sprinkle with spring onions and serve immediately.

Cooking time 10 minutes
Preparation time 10 minutes
Serves 4

32 Responses so far | Have Your Say!

  1. # 1 by Nitin Mudgal
    January 29th, 2010 at 11:31 am #

    Thanks for sharing.

  2. # 2 by ceegirl
    January 29th, 2010 at 11:48 am #

    it’s making me hungry

  3. # 3 by giftarist
    January 29th, 2010 at 11:54 am #

    I’m hungry.

  4. # 4 by Lady Sunshine
    January 29th, 2010 at 12:07 pm #

    I could use a hot bowl of soup. Thanks for sharing the recipe.

  5. # 5 by Michael Eboh
    January 29th, 2010 at 12:09 pm #

    I feel same right now. Please dear me put it on my table. Thanks for sharing.

  6. # 6 by Christine Ramsay
    January 29th, 2010 at 1:14 pm #

    That sounds so nourishing and warming for a cold night like this.

    Christine

  7. # 7 by LoveDoctorGoodBye
    January 29th, 2010 at 1:18 pm #

    This looks delicious. I love soup.

  8. # 8 by pearl2010
    January 29th, 2010 at 1:38 pm #

    I remember the Krua Thai restaurant in SM Cebu, we have soup with tofu on it. I like it.

  9. # 9 by Payge
    January 29th, 2010 at 2:02 pm #

    Could use soup on a chilly day like this,but has never had tofu.May try it without it and have it this weekend.

  10. # 10 by PR Mace
    January 29th, 2010 at 3:30 pm #

    I love soup on cold days and this one sounds so good.

  11. # 11 by Jenilia12
    January 29th, 2010 at 10:14 pm #

    Very delicious tips…

  12. # 12 by Joie Schmidt
    January 29th, 2010 at 11:32 pm #

    It looks and sounds delicious!

    Blessings.

    Sincerely,

    -Liane Schmidt.

  13. # 13 by monica55
    January 29th, 2010 at 11:38 pm #

    Yum, yum. Thanks for sharing.
    Monica.

  14. # 14 by MarcoP
    January 30th, 2010 at 12:57 am #

    Looks yummy…

  15. # 15 by albert1jemi
    January 30th, 2010 at 1:49 am #

    delicious one

  16. # 16 by Inna Tysoe
    January 30th, 2010 at 3:21 am #

    Thanks for that.

    Inna

  17. # 17 by CHAN LEE PENG
    January 30th, 2010 at 3:56 am #

    Sound yummy! I clicked you “liked it”

  18. # 18 by alensmith
    January 30th, 2010 at 4:10 am #

    i will try it today

  19. # 19 by mkd1788
    January 30th, 2010 at 8:05 am #

    seafoods..i loved this…yummm

  20. # 20 by Lord Banks
    January 30th, 2010 at 9:51 am #

    Sounds delicious! must try it one day when we can afford sea food again. LB

  21. # 21 by Brenda Nelson
    January 30th, 2010 at 10:35 am #

    I actually quite like TOFU many people dont give it a good chance.

  22. # 22 by cookeaze
    January 30th, 2010 at 11:04 am #

    The snap looks so beautiful, I can almost smell the soup!Thanks for the tips..

  23. # 23 by alensmith
    January 30th, 2010 at 12:49 pm #

    my comment for you good and well mannered written.really very very good.and thanks for ur reply also which i will find in my post.

  24. # 24 by VTech
    January 30th, 2010 at 4:25 pm #

    Nice one , Thanks for sharing

    What you think about it ?

    http://healthmad.com/addiction/heroin-addiction-top-five-reasons-to-stop-using

  25. # 25 by AlmaG
    January 30th, 2010 at 10:08 pm #

    Wow! I love sea foods Papaleng. This sound delicious :)

  26. # 26 by Juancav
    January 31st, 2010 at 8:55 am #

    I love sea foods,great soup.

  27. # 27 by Glynis Smy
    January 31st, 2010 at 10:06 am #

    Sounds interesting, must confess I am not a Tofu fan, but the fish might help :)

  28. # 28 by Melody SJAL
    February 1st, 2010 at 9:34 am #

    Hmmm…soooo inviting.

  29. # 29 by MMV Abad
    February 1st, 2010 at 6:17 pm #

    Soup is good :D

  30. # 30 by Mr Ghaz
    February 3rd, 2010 at 7:35 pm #

    ..nice recipe..liked it! 8) 8)

  31. # 31 by ecapz09
    February 4th, 2010 at 4:35 am #

    Yummy! a must try!

  32. # 32 by clickmarbin
    February 10th, 2010 at 8:35 pm #

    yummy!delicious! it makes me go home and eat =)

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