Tomato Eggflower Soup

published by nobert soloria bermosa on Apr 15, 2008

Here’s a recipe that is good for those who are trying to lose weight.

Ingredients:

  • 4 Large Tomatoes (cut each into 8 wedges) or ½ cup tomato sauce
  • 5 cups Chicken stock
  • 2 Eggs (beaten)
  • 1 tbsp. Fish Sauce or salt
  • 1 tbsp. soy sauce
  • 1 tbsp. sugar
  • 2 tbsp. sesame oil
  • 3 tbsp. spring onions (chopped)-white part only, the green part for garnishing
  • dash of pepper

Method:

Place the stock in a pan and bring to boil. Add the sugar, salt and soy sauce and mix well. Add the tomatoes and simmer for 3 minutes, then stir in the white spring onion parts.

Lightly beat the eggs with the sesame oil and add to the pan. Using chopstick or fork, pull the egg slowly into strands. (Stirring the egg in a figure of eight works quite well.) Garnish and serve hot with a dash of pepper.

For more recipes by the same author see:

My Main Course Recipes:

Pininyahang Manok (Chicken with Pineapple)

Chicken: A Miracle Food

Chicken (Wings) Curry with Vegetables

My Dessert Recipe:

Fruit Macaroni Dessert

My Salad Recipe:

Chicken Potato Salad

My Soup Recipe:

Tomato Eggflower Soup

4 Responses so far | Have Your Say!

  1. # 1 by tracy sardelli
    April 15th, 2008 at 5:18 pm #

    sounds yummy.

  2. # 2 by nobert soloria bermosa
    April 15th, 2008 at 5:42 pm #

    thanks a lot Tracy

  3. # 3 by Judy Sheldon
    April 16th, 2008 at 7:51 pm #

    Nobert, thank you for sharing this recipe. This would also be light enough to use as an appetizer wouldn’t it?

  4. # 4 by nobert soloria bermosa
    April 16th, 2008 at 9:04 pm #

    hi Judy,
    yeah, sure it is,thanks

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