6 first-course servings

Ingredients

• 3 cups Beef Stock (see p. 31) or beef broth
• 1 can (28 ounces) diced tomatoes, undrained
• 1 can (15 ounces) Great Northern beans,
• drained, rinsed
• 1 medium butternut squash, peeled, seeded, cubed
• 2 medium zucchini, sliced
• 1 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon each: Worcestershire sauce, dried
• marjoram leaves
• 1/2 teaspoon dried rosemary leaves
• Salt and pepper, to taste

Per Serving

Calories: 136
% calories from fat: 9
Protein (g): 83
Carbohydrate (g): 27.3
Fat (g): 1.7
Saturated fat (g): 0.3
Cholesterol (mg): 0
Sodium (mg): 296
Exchanges:
Milk: 0.0
Vegetable: 3.0
Fruit: 0.0
Bread: 0.5
Meat: 0.0
Fat: 0.5

Method

Combine all ingredients, except 6-quart salt and pepper, in slow cooker;
cover and cook on high 4 to 6 hours. Season to taste with salt and pepper.