Vegan Mushroom Stroganoff
A wonderful vegetarian alternative to the popular "Beef Stroganoff", this version goes one better and gets rid of the dairy element to make it suitable for vegans, too.
I finally hit on using coconut milk as a substitute for cream which means I can once again enjoy a dairy-free version of this classic dish. This is a simple and quick dish that should feed about four people and takes less than 30 minutes to prepare.
Image via Wikipedia
Ingredients:
1 tablespoon Olive Oil
1 Large Onion, roughly chopped
400g Mushrooms, sliced
2 tablespoons Flour
2 tablespoons Paprika
1 cup Vegetable Stock
2 tablespoons White Wine Vinegar
4 tablespoons Red Wine
1 tablespoon Worcester Sauce
3/4 cup Coconut Milk
Method:
1. Fry the onions in a large sacepan or wok on a moderate heat until they are limp but not browning.
2. Add the mushrooms and stir for a couple of minutes.
3. Sprinkle the flour and paprika into the mixture and turn several times until they are coating the mushrooms and onions evenly.
4. Add the vinegar, wine and worcester sauce and stir again to thoroughly coat the ingredients.
5. Keeping on a moderate heat, add the vegetable stock and simmer for about 10 minutes.
6. Pour in the coconut milk and stir, reducing to a low heat and cook gently for a further two minutes.
Serve immediately on a bed of basmati rice or with noodles.


# 1 by K Kristie
October 6th, 2010 at 9:14 am #
Oh my, can’t wait to make it myself!
# 2 by seymikins
October 6th, 2010 at 9:55 am #
Thank you for the comment …
Enjoy
# 3 by drelayaraja
October 6th, 2010 at 11:06 am #
Looks great.
# 4 by whitekatze
October 7th, 2010 at 8:34 am #
yummy
# 5 by ambrosia
March 25th, 2011 at 3:43 am #
worcester sauce has anchovies in it