This is a doubly unusual cake. Firstly It’s based on an old English “tart” – a teatime favourite, Bakewell Tart but it isn’t a tart, it’s a cake. And secondly, it’s not a normal cake – it contains no fat!!

Making Chambord started in France, but this recipe tells you how to make some really excellent variations on the original recipe.

Blackberry Ice is refreshingly cool.

This moist chocolate traybake/slice sounds perfect for an autumn Sunday afternoon tea as it contains blackberries and walnuts which are in season here in the UK from around September.

Tired of eating hot meals? Toss things up and try this cool salad mixed berry salad with blackberry walnut vinaigrette dressing.

This sounds really weird and I haven’t given it a go, but when I actually look at the ingredients I can see how it would work! As per usual, I’ve given a few alternative ingredients!

Enjoy a delightful blend of spicy, sweet and salty goodness.

A blackberry smoothie is tasty and sweet, but also packed full of nourishing nutrients.

Great beverage for breakfast.

Ontarian blackberry sauce.