Recipe of beef, broccoli, and brown rice stir-fry.

If you’re on a diet, these foods are a MUST to consume. Not only do they keep you full, but they are good for you!

Made with both wild rice and brown rice, this amazing rice dish is jazzed up with the fruity sweetness of golden raisins and the nutty flavor of the toasted almonds.

The old saying, "you are what you eat" really does apply.

Here’s a really easy recipe that is not only metabolism boosting but low in calories!

Whether you are a Vegan, Vegetarian or doing the Daniel Fast, this meatless meatloaf recipe will satisfy your hunger.
A Vegan diet consists of; all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. Using black beans and brown rice to make a meatless meatloaf helps satisfy your hunger in a healthy way.

A great vegetarian recipe.

Warm Salad.

Something different but yet good and tasty to eat, and great with your weight loss diet. Colorful dish, I found it to be a great dish for the holiday. Delious!

Prep: five min. Cook: 20 min.