Hello friends, here is a great way to jump start your morning and tastes great..

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Pearled Barley is a nutritional grain that can be an alternative to serving rice and coucous.

Tasty and easy to prepare.

Here is one kid friendly recipe within no time, which yields 24 squares.

Nuts and Bolts snack time.

Kids really would love these Bobs.

This will be good for the kids.

Fruity cereal in the morning with milk.

The splendid thing about Indian cooking is that most of the recipes can be prepared in advance and the dishes then heated just before servings without coming to any harm.