A dish popular in Nigeria, and easy to make. Nutritious and healthy eating. Serve with any meat. Enjoy!

How to make your own lemon hummus and save money on buying from the store.

I put together a recipe for chile con queso that actually doesn’t involve using Velveeta.

Instructions on making the best grilled cheese sandwiches followed by my favorite grilled cheese sandwich recipe.

An easy to make onion and mushroom frittata to serve as an antipasto or main course with some potatoes and meat

An easy, bachelor friendly one dish meal. Offers the bachelor an easy recipe that offers leftovers, all four food groups and can be frozen ahead for days when you don’t have time to cook.

A delicious pie recipe which can be easily adapted if you prefer a plain apple pie or apple with sultanas or cinnamon or pear or………or…….(you fill in the blanks).

A simple, traditional, wonderfully warming English dish to get you through the coldest day. Serves 4.

I’ve been refining this recipe for years and always use it. It utilizes the convenience of microwave cooking and eliminates lumps in the white sauce.

A recipe I cook for my family. Tasty and worthy to be passed on.