Lunches can be made healthier and tastier with a little creativity and imagination. A healthy, nutritious lunch keeps you on your toes throughout the afternoon, and allows you to accomplish your best work. Protein is the most important element to keep blood sugar level and provide energy until the evening meal. Avoid fatty, sugary food which makes you sluggish and torpid.

They say that baking is a science and cooking is an art. I enjoy doing both. I guess that would make me a cross between Marie Curie and Pablo Picasso.