A simple and straight forward recipe of a delicious Jamaican dish, enjoy!!

Our body dysfunctions with accumulated toxins, it needs cleaning the accumulated toxins and is healthy if done the natural way. Our daily intake plays a major part in our body functions. It is very beneficial we use these same foods help us cleanse these toxins, help us live a healthier life. Today’s modern day medications sure is a blessing, but these medications carry too many harmful chemicals. Similarly if we can use “Natural Chemicals” available in vegetables, that can help us save, medical bills completely and have natural health benefits. I call it the medicine man’s advice from those old medicine man days.