Raw Foods Tested recipes for newbies.

The best news in recent years for Fibromyalgia sufferers is that Omega-3 can be very beneficial in alleviating muscle pain, improving mobility, and getting rid that mental “fog” that befalls many of us. Here’s a few very tasty and nutritious recipes designed especially with Fibromyalgia suffers in mind that will make you feel better while adding a little variety and excitement to your diet!

I wanted to create a dish that combines powerful antioxidants and is anti-cancerous, along with flax seeds. Flax has the added benefits of omega-3 fats and fiber, which aids digestion.