A Master Tonic that’s easily made in your own home.

For the broccoli lovers.

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A simple mix that is fiery and good for freezing.

This is the ultimate in fried vegetables. Even people who hate vegetables love them fixed this way. Try it. You will be hooked. Speaking of hooked, this batter is excellent for frying fish or chicken as well.

Escoveitch fish is another of Jamaica’s most popular traditional mouth watering ,finger licking,lips cooling,dishes ;tasting so good you can never forget the experience of the flavour.