Variety of vegetables like: Cauliflower, Mushrooms, Pak Choy, Red Cabbage, Green or String Beans, Fresh Green Peas, Winter or Summer Squash, Spinach, Broccoli and many more. All this vegetables can be stir-fried, try experimenting with some new and exciting vegetables not mentioned. We are talking veggies today, but beans of all varieties are also a great. Vegetables are a nutritional powerhouse that forms the foundation of healthy eating. Frozen vegetable can be found in freezer isle, and fresh vegetable from vegetable section in supermarkets.