Tender, juicy ginger and soy marinated chicken baked to succulent perfection and served on a bed of zucchini rice or soy and ginger fried zucchini rice, including instructions for fast cooking rice in a microwave oven.

Fast, filling and nourishing, this calamari fried rice makes an ideal snack or lazy work night meal.

Simple and quick with no cleanup, this really is a busy person-friendly way to eat nutritious and tasty meals on the fly without killing your budget.