Lemon also brighten skin and shrink facial pores.

Here is nice recipe for our health.

Okay, this is a mystery recipe and it is made with soda-pop. I don’t remember where I got the recipe but I do remember someone brought it to our family reunion several years ago and I don’t think there was a crumb left of it. I’ve made it several times since then and sometimes eat it plain with a cup of tea or glass of lemonade for a snack but I have also cut it into squares and topped it with whipped cream garnished with chopped nuts for a delightfully delicious dessert. This is a very moist cake that really doesn’t need any additional glaze or frosting. It is awesome any way you slice it, frosted or not. Here is how to make it…

A look at some of the healing powers of lemons.

Avocados are low in fat content and contain no cholesterol and no sodium unless you add some. They are high in fiber and loaded with vitamin B6, vitamin C and vitamin E. The avocado has more potassium than a banana and is high in folates.

Serves six
Ready in 10 minutes.

Yummy.

Until the summer fruits, which will put a little more time than usual to arrive, we comfort them with a delicious strawberry tart on a bed of rhubarb.

Easy quick treats, without much fuss.

Have you ever made a sandwich from chickpeas? I do and quite often, especially in the summertime when all I really want is a sandwich and a drink on those hot summer days but I want it to be healthy too. I don’t really put the chickpeas on the sandwich, I reserve them for a salad, but I turn them into a delicious spread called hummus, add some veggies and that’s lunch. Read more…