Healthy snacks and regular meals are an essential part of healthy living. Persons who eat healthy snacks and take their meals at regular times are less likely to overeat than those who miss meals.

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Per serving: 350 cal.; 17 g. fat; 30 mg. chol.; five g. pro.; 47 g. carbs.; five g. fiber; 360 mg. sodium.

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Apple Crisp

published by ceegirl on Dec 1, 2010

Apple crisp.

Comments (4) |  3 Liked It

Cherry Cream Salad

published by Bill M. Tracer on Oct 12, 2010

For an easy chilled cherry creamy type salad, with a little bit of a nutty crunch, try out this sweet Cherry Cream Salad recipe. It is especially popular at a potluck sort of gathering or family reunion.

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Easy Pecan Pie

published by Bill M. Tracer on Oct 8, 2010

For an easy tasty and nutty pie, try out this sweet pecan pie recipe.

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Slow Oven Roasted Pecans

published by Bill M. Tracer on Oct 7, 2010

For a simple crunchy snack, these slow oven roasted pecans will definitely satisfy.

Comments (5) |  7 Liked It

Goddess Dessert

published by ceegirl on Oct 4, 2010

Good sour cream dessert.

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Getting to Know The Pecan

published by theark1 on Oct 3, 2010

What’s so Special about the Pecan?

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Yummy Southern Cake with Pecans

published by Shwe on Aug 18, 2010

We do not about its origin, but we do know this recipe is like the nectar that hummingbirds love to feed on. This can serve 10 – 12 people.

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Easy Chocolate Chip Cookie Recipe

published by brianalan on Aug 9, 2010

This recipe is easy to make and makes delicious cookies!
It has been a family favorite for years!

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