Rasam is a kind of curry / gravy (but not thick one with any masalas, but just watery), a best combination to have with rice. Since it has pepper and cumin, it is good for digestion. Whenever some one has digestion problem at home, my mom’s immediate step would be to prepare rasam.

This Recipe is very famous in South India. And very good for digestion also.

Paruppu (Dal) rasam is a nutritious rasam often prepared in the households in South India. It has very good nutritional value.

Pineapple, or Ananas comosus, is the well known medicinal herb from India. In Tamil it is called Annasi. The plant is well known for its tart taste. The fruit has goo quantity of Vitamin C and manganese. It has its own medicinal properties.

Lemon or Nimbu Citrus Limon (botanical name) is the well known medicinal herb from India. In Tamil it is called Elumichai. The plant is well known for its tart taste. Its yellowish golf ball sized fruit has abundant quantity of Vitamin C. It has its own medicinal properties.