Growing tomatos in a backyard garden is easy, the challange is in using them.

Keep your cool on a hot summer day with a delicious salad made with oven-roasted chicken breast, ready-to-eat mixed-green salad, tomatoes, candied ginger, sesame vinaigrette and seasoned mayonnaise. The crisp iceberg, romaine and butter-crunch lettuce, baby spinach and Swiss chard quench thirst and cool your body while the sesame and ginger soothe your stomach.

Enjoy a nice and relaxing picnic with your loved ones with these healthy and very easy to follow vegetarian picnic food ideas.

Everybody loves picnic. There is something about just sitting out with nature when it is warm, sipping your favorite long cool drink and of course, nibbling away at those simple but delicious foods. Here are some vegan food suggestions to bring along in your picnic. It is nice to stay healthy and relaxed at the same time.

How to make up some quick Garlic And Cheese Croutons.

Smokey soy sauce from marks and spencers and chicken with a decent salad make for good eating!

Lowering cholesterol intake does not mean you have to eat flavorless, grassy-tasting tuna salad with no condiments. No need for eggs or mayonnaise with this tuna salad. The broccoli slaw adds vitamin C and A, while the tuna provides choline and vitamin D.

This recipe is easy to make. Can be eaten as a snack or as a side dish to a main course.

Salad of mushrooms with horseradish.

Tropical fruits, salad, pineapple, kiwi, papaya.

This is a simple appetizer that my mother taught me I was younger. I also consider this dish as a salad.