Spicy Tomato Chutney

published by Arri London PhD on Feb 10, 2010

Eat Bollywood Style! Spicy, easy-to-make Tomato Chutney will add life to any meal. It’s not just for Indian food any more.

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Try the Mediterranean Diet for healthy weight loss! Quick to prepare, Orange and Red Onion Salad is a refreshing addition to any lunch or dinner.

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Tarka Dhal (Lentil Stew)

published by Arri London PhD on Jan 26, 2010

Tarka Dhal is a fast and easy budget vegetarian dish using masoor dhal or yellow split peas. The spiciness can be adjusted and doesn’t need to be hot to be delicious.

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Bollywood Homemade Chapattis

published by Arri London PhD on Jul 12, 2009

Bollywood! Everyone loves "Slum Dog Millionaire". A delicious traditional Indian flatbread, Homemade Chapattis don’t contain any added fat and are very heart healthy. Try this very easy Bollywood-inspired recipe for fresh, hot homemade Chapattis.

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Bollywood! Everyone loves "Slum Dog Millionaire"! Try this easy Bollywood Raita. A refreshing salad to accompany any meal, Bollywood Raita is as heart healthy as it is delicious.

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Russian Mushroom Salad

published by Arri London PhD on Jun 23, 2009

Russian Mushroom Salad is a delicious salad to make. Try this quick, easy and nutritious recipe as an appetiser or to complement any meal.

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