Asian Tofu and Mushrooms

published by Arri London PhD on Aug 1, 2009

Quick and inexpensive to make, Tofu and Mushrooms is the perfect nutritious light main course everyone will love.

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Basic Bread: Chapattis

published by Arri London PhD on Jul 12, 2009

A very simple-to-make flatbread, Chapattis don’t contain any added fat and are very heart healthy.

Comments (2) |  13 Liked It

Pickles: Tomato Chutney

published by Arri London PhD on Jul 12, 2009

Spicy, easy-to-make Tomato Chutney will add life to any meal. Try serving it with Chapattis for a tasty snack.

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Asian: Spicy Meat Dumplings

published by Arri London PhD on Jul 5, 2009

Spicy Meat Dumplings go together quickly for a delicious appetizer or main course.

Comments (1) |  10 Liked It

Salad: Cucumber Yoghurt Salad

published by Arri London PhD on Jul 1, 2009

A refreshing salad to accompany any meal, Cucumber Yoghurt Salad is as heart healthy as it is delicious.

Comments (0) |  11 Liked It