Making your own plum sauce for pork or beef stir-fry allows you to control its sodium content. The plums, applesauce and dates provide a sweet base for the tart orange juice, while ginger and red pepper provide just enough heat to please your palate.

Meatballs, beef, pork or a mix of both. Browned nicely and put into a variety of sauces. Italian or Mexican, meatballs are a tasty treat. They can be a main dish or a side dish, small or large. You can fry meatballs or bake them in the oven.