The average person is too busy to get everyday tasks done, or put a hot meal on the table. Take a few tips and run with them.

For those of us who are vegan or at least vegetarian or just trying to cut back on consuming as much meat in our diet, this is one main dish that is truly delicious and goes a long way. It is really simple to prepare and most everyone will enjoy it. Here is how to make it…

Benefits of beets experiment.

A recipe for a delicious vegetarian burger.

A number of processes soya can go through.

Introducing soya.

You ever have guests sleepover and then next morning wonder what to feed them? Let me guide you in your choice of menu.

How sure are you that soy is good for you, and aids in weight loss?

I sometimes feel that when I’m hunting around for recipes, although more often than not I can find vegetarian ingredients which can replace meat, I’m rarely able to find vegan recipes so I was so chuffed to find this one which I hope anyone, whether they be vegan, vegetarian or carnivorous might enjoy.

I was recently watching a cookery programme on TV here in England and a young, aspiring chef who was part Middle Eastern made a Baba Ganoush. Being from a long line of Brits and having little knowledge of Middle Eastern recipes, I thought I’d look into it and see if it could be something I could make easily myself at home and whether I could find the spices I needed to make the dish relatively authentic.