Cabbage is a rich source of many essential health components like carbohydrates, proteins, fibers, Vitamin (C, K, B6, B5, B1, B3 and B2), Phytochemical (isothiocyanates, indole-3-carbinol, sulforaphane, zeaxanthin, etc) and minerals (iron, calcium, magnesium, zinc, potassium and manganese).

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Quorn a Vegetarian Meat

published by manish007 on Oct 9, 2012

Quorn is fungus a vegetarian meat which is used as a substitute for meat.

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Many individuals are now fighting the sniffles. Cold symptoms can make you feel sick and miserable. Congestion of the upper airways, dry mouth, sneezing, cough, runny nose, fatigue and altered appetite are just some of the symptoms. In mild cases without complications, we are advised to hydrate ourselves and rest.

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Many individuals are now fighting the sniffles. Cold symptoms can make you feel sick and miserable. Congestion of the upper airways, dry mouth, sneezing, cough, runny nose, fatigue and altered appetite are just some of the symptoms. In mild cases without complications, we are advised to hydrate ourselves and rest.

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Oh My Cabbage!

published by blue888 on Nov 16, 2011

Why cabbage is a natural aphrodisiac.

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Spinach Soup

published by Anuprita on Nov 9, 2011

Mineral salts (sodium, potassium, calcium, phosphorus, magnesium, sulfur, iron, zinc, manganese, iodine, copper), vitamins (C, B1, B2, B6, PP, E, K, folic acid, vitamin A), chlorophyll, amino acids.

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10 Meals with Tinned Tuna

published by Shaun Ashcroft on Feb 5, 2008

Good for you and very versatile. Ten quick and easy recipes and ideas for the humble tin of tuna. Great for the bachelor, college student, and super-busy mom.

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