Tasty Baked Onion Rings Recipe
Baked onion rings are healthier than deep fried onions rings or even fried onion rings.
English: Open packet of Burger King Zesty Sauce, used for dipping onion rings. The recipe is not disclosed. (Photo credit: Wikipedia)
Many people who like this dish do so because they enjoy the sweetness of the onions. This blends well with the crunchy exterior. Onions also have nutritional benefits and are good to eat.
For this recipe, larger onions are better since you will be able to enjoy a bigger crunch at the end with each bite. However smaller onions are just as flavorful. The most important thing is that you use sweet onions that are fresh from the market. These will give a better flavor to your dish.

Ingredients
- 1 cup breadcrumbs
- 1 extra large onion
- 1 teaspoon dry Italian seasoning
- ¼ teaspoon brown sugar
- 1 tsp salt
- 1 cup flour
- 1 tablespoon olive oil
- ¾ cup sparkling wine

Method
- Combine the breadcrumbs with the Italian seasoning, sugar and a little salt to taste.
- Slice the onion into thick rings about a half inch deep and set the rings aside.
- Grease a baking sheet.
- In a bowl, mix the flour and enough salt for flavor.
- Add the sparkling wine to the flour and salt mixture to make a batter.
- Add the olive oil and the rest of the salt to the seasoned breadcrumbs.
- Dip each onion ring into the batter so that it is covered with just enough batter, then dip it into the seasoned bdreadcrumbs.
- Place each ring on the baking sheet when it is completely covered with breadcrumbs.
- When all of the rings have been covered, leave the sheet inside the freezer for about fifteen minutes, so that the covering can set.
- Remove and bake at about 170 degrees Celsius until the bottoms are brown. Then flip them and bake until the other side is brown as well. That will take about 8 minutes on each side.
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# 1 by avissado
May 28th, 2012 at 9:07 am #
I love onion rings. thanks for the recipe
# 2 by webintechs007
May 28th, 2012 at 9:31 am #
Nice recipe…Thanks for sharing…
# 3 by lauralu
May 28th, 2012 at 9:59 am #
Good recipe thanks
# 4 by Safa
May 28th, 2012 at 10:03 am #
Thanks for the recipe…sounds good
# 5 by SharifaMcFarlane
May 28th, 2012 at 10:52 am #
So do I Avissado
# 6 by SharifaMcFarlane
May 28th, 2012 at 11:07 am #
You\\\’re welcome Safa
# 7 by SharifaMcFarlane
May 28th, 2012 at 11:08 am #
You’re welcome Webintech.
# 8 by SharifaMcFarlane
May 28th, 2012 at 11:09 am #
Hi Lauralu.
# 9 by Nali
May 28th, 2012 at 2:17 pm #
ooo nice!!!
# 10 by LCM Linda
May 28th, 2012 at 8:16 pm #
Wonderful recipe. I love eating onion rings and will try to make my own ones.
# 11 by slub2003
May 28th, 2012 at 9:56 pm #
I love onion rings!
# 12 by Phoenix Montoya
May 29th, 2012 at 2:01 am #
Looks really delicious
# 13 by SharifaMcFarlane
May 29th, 2012 at 1:06 pm #
# 14 by xphantoms
May 30th, 2012 at 2:17 am #
food, thank share
# 15 by Starpisces
June 1st, 2012 at 11:14 pm #
great, I may try to bake them one day, I have never thought of baking them instead of frying, that’s better.
# 16 by papaleng
June 3rd, 2012 at 12:58 pm #
Perfect for breakfast. Thanks for sharing.
# 17 by KittyK
June 3rd, 2012 at 7:08 pm #
I love onion rings and being baked, these are very healthy. No need for me to dip into any sauce….:)
# 18 by gaby7
June 5th, 2012 at 5:28 am #
Fanatastic! Onions have great health benefits!
# 19 by gaby7
June 5th, 2012 at 5:28 am #
Fantastic! Onions have great health benefits!
# 20 by gaby7
June 5th, 2012 at 5:31 am #
A great share here! I love onions because of the health benefits it gives.
# 21 by yes me
June 11th, 2012 at 2:58 pm #
A tasty share cheers Sharifa
# 22 by Tiki33
September 24th, 2012 at 11:08 pm #
Looks good and sounds good too. Thanks for sharing this recipe.