Home » Soup » Courgette & Spinach Soup

Courgette & Spinach Soup

published by ishinimrod on Sep 2, 2010

A must try!

Ingredients

2 tablespoons vegetable oil

1 chopped onion

2  chopped courgettes

1  chopped potato

100g/4oz  chopped spinach

3 sprigs of fresh flat-leaf parsley

1.2 litres/2pt vegetable stock

150ml/5fl oz double cream

salt and freshly ground

black pepper

The Making:

1.  Heat the oil in a saucepan, and

sweat the onion and courgette until

the onion is transparent.

2.   Add the potato, spinach, parsley

and stock. Bring to the boil, reduce

the heat and simmer the soup for

20 minutes. Allow to cool before

blending or processing to a purée.

Read more in Soup
« Tortilla Chicken Casserole
Traditional Tomato Soup »

3.  Return the soup to a clean pan, stir

in the cream and season with salt

and pepper. Reheat gently without

boiling and serve.

Good for four servings!

20 Responses so far | Have Your Say!

  1. # 1 by Eunice Tan
    September 2nd, 2010 at 3:58 am #

    yummy!

  2. # 2 by Raj the Tora
    September 2nd, 2010 at 4:19 am #

    yummy and healthy indeed

  3. # 3 by ishinimrod
    September 2nd, 2010 at 4:50 am #

    Thanks! It is really yummy!

  4. # 4 by Ethics0006
    September 2nd, 2010 at 7:10 am #

    Nice Recipe

  5. # 5 by GodsGrace
    September 2nd, 2010 at 7:57 am #

    Tasty Recipe

  6. # 6 by MsPatriciaDV
    September 2nd, 2010 at 8:36 am #

    what’s a Courgette? sorry, i don’t really know.

  7. # 7 by Kaye TM
    September 2nd, 2010 at 8:53 pm #

    healthy!

  8. # 8 by LCM Linda
    September 2nd, 2010 at 11:48 pm #

    Yummy. Thanks for sharing.

  9. # 9 by PSingh1990
    September 3rd, 2010 at 1:13 am #

    Nice one….

    thanks for share.

    :-)

  10. # 10 by ishinimrod
    September 3rd, 2010 at 4:34 am #

    Thank you guys!

  11. # 11 by bryeunade
    September 3rd, 2010 at 7:42 am #

    I will try this. Thanks

  12. # 12 by sandcastle
    September 4th, 2010 at 12:44 am #

    Sounds yummy!

  13. # 13 by Noeal V
    September 4th, 2010 at 2:04 am #

    Thanks for Sharing.

  14. # 14 by papaleng
    September 4th, 2010 at 9:43 am #

    Yummy, and thank you for sharing.

  15. # 15 by Erin Miller
    September 4th, 2010 at 9:12 pm #

    Interesting. Thanks for the share.

  16. # 16 by BC Doan
    September 5th, 2010 at 6:42 am #

    Sound delicious! Thanks

  17. # 17 by Joie Schmidt
    September 5th, 2010 at 4:37 pm #

    Unique interesting recipe!

    Blessings.

    Sincerely,

    -Joie Schmidt.

  18. # 18 by Agron20
    September 5th, 2010 at 11:41 pm #

    Good recipes friends,interesting.good work.Thanks

  19. # 19 by lillyrose
    September 7th, 2010 at 4:57 am #

    I like a LOT!!!

  20. # 20 by maharlikah
    September 7th, 2010 at 9:19 am #

    It’s really amazing.

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